22 Results for : foodthe

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    Boost Your Brain: Tricks to Improve Your Brain Power and Learn Quickly and Improve Your Brain Power , Hörbuch, Digital, ungekürzt, 393min
    Aging isn't something anybody can maintain a strategic distance from. However, there is an expanding assortment of research showing us that there are things you can do today to help keep your mind sharp and your body sound as you get more seasoned.Be that as it may, how can you improve your brain?In this audiobook, you'll learn about:Brain FoodThe Unique HippocampusThe Brain MeterHow Stress or Depression Can Shrink Your BrainDepression: How Depression Affects the BrainBrain Attacks, Large and Small ungekürzt. Language: English. Narrator: George Larse. Audio sample: https://samples.audible.de/bk/acx0/210428/bk_acx0_210428_sample.mp3. Digital audiobook in aax.
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    Mediterranean Diet for Beginners 2020: Guide of Benefits of Italian Cuisine with Low Calorie and Low Carb for an Improved Health , Hörbuch, Digital, ungekürzt, 238min
    Have you ever thought that a diet could extend your live? Yes, guys! I’m your nutritionist, and I’m talking about the Mediterranean diet, a diet that can change your life using healthy food that decrease the risk of serious diseases such as diabetes, heart problems, Alzheimer's, etc.  In this audiobook, you will find:A Mediterranean diet - what makes it specialEssential Mediterranean diet foodThe power of the Mediterranean dietHealthy living with Mediterranean diet plan and other advice This audiobook has been written for all those people who want to know what is the Mediterranean diet, and it will guide you step-by-step guidance.What are you waiting for? Buy now and follow my precious advice and you will see how your diet and your health will improve. ungekürzt. Language: English. Narrator: Korey Leigh. Audio sample: https://samples.audible.de/bk/acx0/197792/bk_acx0_197792_sample.mp3. Digital audiobook in aax.
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    Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis, Hörbuch, Digital, 485min
    Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps. This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle. This program can help you: Overcome emotional eatingDevelop healthy eating habitsStart feeling great about foodThe audiobook includes:Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today. Language: English. Narrator: Self-Expansion Studios. Audio sample: https://samples.audible.de/bk/acx0/126009/bk_acx0_126009_sample.mp3. Digital audiobook in aax.
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    Food Fear: How Fear Is Ruining Your Dinner and Why You Should Celebrate Eating , Hörbuch, Digital, ungekürzt, 357min
    From the history of food production to today's food fights to the future of eating, food fear is the lively dinner conversation we all need to have. Damian Mason combines his farm background, agricultural education, and industry expertise with wit and edge. The result: a food book that is factual, informative, and entertaining.Food Fear: How Fear Is Ruining Your Dinner and Why You Should Celebrate Eating is an endless buffet of food truth.The book explores:How politicians have weaponized food dietary misinformation From Oprah to Eisenhower - how the media and cause groups team up to frighten you of your dinner Fake meat's challenge to replace real meatWhy more farmers = less foodThe price of cheap food Food gimmicks - from "super foods" to the non-GMO verified project Food Fear tackles so many topics, you'll barely have time to say, "pass the butter". Whether you're a farmer, a foodie, or somewhere in between, this audiobook is for anyone who eats. And that's everyone! ungekürzt. Language: English. Narrator: Damian Mason. Audio sample: https://samples.audible.de/bk/acx0/189415/bk_acx0_189415_sample.mp3. Digital audiobook in aax.
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    All-Time Favorite Bible Stories Old Testament , Hörbuch, Digital, ungekürzt, 74min
    All-Time Favorite Bible Stories Old Testament is a collection of 36 of the favorite Bible stories of beloved storyteller V. Gilbert Beers. Written at the fifth grade reading level this, audiobook is great for devotions, bedtime, or anytime.Stories included are:  God Creates a Wonderful WorldAdam and Eve SinNoah and the Great FloodThe Tower of BabelGod Makes a Covenant with AbrahamAbraham Offers IsaacJoseph's Coat of Many ColorsJoseph Is Sold as a SlaveJoseph Becomes Governor of EgyptThe Hebrews Become SlavesMoses Is BornThe Burning BushGod Sends Plagues to EgyptThe ExodusCrossing the Red SeaThe Ten CommandmentsTwelve SpiesJericho's Walls Fall DownThe Story of RuthSamuel Is BornGod Speaks to SamuelSaul Is Made KingSamuel Anoints DavidDavid and GoliathThe Friendship of David and JonathanJonathan Warns DavidAbigail Shares Her FoodDavid Becomes KingDavid Is Kind to MephiboshethSolomon's WisdomSolomon Builds the TempleThe Story of JonahDaniel Refuses to Eat the King's FoodThe Fiery FurnaceDaniel in the Lion's DenThe Story of Queen Esther ungekürzt. Language: English. Narrator: Bill Russel. Audio sample: https://samples.audible.de/bk/acx0/198332/bk_acx0_198332_sample.mp3. Digital audiobook in aax.
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    Memory Improvement: Tricks and Techniques to Improve Your Brain and Build a Photographic Memory. Includes Visual Training , Hörbuch, Digital, ungekürzt, 762min
    1 - HOW TO BOOST MEMORYTechniques to improve your brain power and learn faster, easier, and better with memory training and exercisesIf you want to improve your brain power and learn faster, this is the book for you.From numerous points of view, our recollections shape what our identity is. They make up our interior memoirs, the accounts we enlighten ourselves concerning what we've finished with our lives. They reveal to us who we're associated with, who we've contacted during our lives, and who has contacted us. So, our recollections are significant to the quintessence of who we are as individuals.Inside this book, you will discover....improving memorystimulate the mindstrategies to strengthen memoryunderstanding dementiaexercises to improve meditationyoga and memory boostcombat anxiety2 - BOOST YOUR BRAINTricks to improve your brain power and learn quickly and improve your brain powerAging isn't something anybody can maintain a strategic distance from, however, there is an expanding assortment of research giving us that there are things you can do, today, to help keep your mind sharp and your body sound as you get more seasoned. Be that as it may, how to improve your brain?Inside this book, you will discover....brain foodthe unique hippocampusthe brain meterHOW STRESS OR DEPRESSION CAN SHRINK YOUR BRAINdepression: how depression affects the brainbrain attacks, large and small ungekürzt. Language: English. Narrator: George Larse. Audio sample: https://samples.audible.de/bk/acx0/194642/bk_acx0_194642_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Emotional Eating: How to Reject Diet Mentality and Honor Your Hunger and Feel Fullness , Hörbuch, Digital, ungekürzt, 190min
    Are you stuck in a rut, confused, or simply do not know what to do? Are you terrified of your fridge and what lurks in it? Emotional Eating is a book that will help you conquer all of your feelings and fears about food. It will set you on the path to work through your emotions and make you realize that food is not the answer to everything life has to throw at you.In this book, you will learn the following:How to define the things that are making you eat and ways to combat themUnderstanding what makes you eat and looking closely at your emotionsBeing mindful and thankful for the food you eat The signs that you are an emotional eater Making peace with your relationship with foodThe dangers of emotional eating How to say goodbye to emotional eating foreverThis book will not only help you take back control, but you will learn a lot about yourself, heal your relationship with food, and appreciate that food and exercise do go hand in hand.This is the first step on your journey toward unleashing and understanding your emotions and why they make you eat. Now you have taken the first step; you are on your way to stopping emotional eating forever.  Click the "Buy Now" button and never look back! ungekürzt. Language: English. Narrator: John-Michael Jalonen. Audio sample: https://samples.audible.de/bk/acx0/216348/bk_acx0_216348_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Anti-Inflammatory Diet for Beginners: The 3 Week Meal Plan to Naturally Restore the Immune System and Heal Inflammation with 84 Proven Easy Recipes , Hörbuch, Digital, ungekürzt, 183min
    Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?Inflammation, chronic fatigue, and pain are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.Anti-Inflammatory Diet for Beginners will explain step-by-step how to change your daily nutrition to naturally restore your immune system and heal inflammation.This is what you will find out by listening to this book:A detailed guide on what inflammation is and when it becomes chronicFoods you must stay away fromThe best anti-inflammatiory foods and drinksThe best tips on how not to lose healthy nutrients while cooking your foodThe anti-inflammatory diet for people who practice sportsHow to prepare yourself for a healthy life changeThree-week meal planBonus:84 proven, easy recipesYou are probably thinking.... Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, anti-inflammatory diets can be easy, time efficient, affordable, tasty, and you’ll notice its effects only after three weeks.A new, healthy lifestyle is waiting for you.Download this book today, and get the key to live longer!Scroll up, and buy today! ungekürzt. Language: English. Narrator: Jordan Dawson. Audio sample: https://samples.audible.de/bk/acx0/137853/bk_acx0_137853_sample.mp3. Digital audiobook in aax.
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    Intuitive Eating: Discover How to Nourishing a Healthy Relationship with Food and Stop Dieting , Hörbuch, Digital, ungekürzt, 220min
    Step into a new phase of your life where you eat intuitively and don't struggle with negative associations with hunger, fullness, and enjoying food!Do you want to stop dieting yet still live a healthy life where you lose weight naturally, without even trying?Do you wish to start having positive feelings toward food and to rewire your brain to have a completely new attitude toward food?If you wish all the above and much more, stop wishing, as this audiobook is about to usher you into a new reality, a reality where you never have to struggle with emotional eating, have positive feelings toward food, respect fullness, and enjoy the pleasure of eating thanks to intuitive eating!More precisely, the audiobook covers:The basics of intuitive eating, including what it is, how it works, as well as the science behind itThe different personalities of people, especially regarding how they eat, and how to spot your eating personalityHow intuitive eating can help youHow to switch from a diet mentality to an intuitive eating mentalityHow to find real satisfaction in your eating, achieve a better sense of satiety, and ultimately develop positive feelings without foodThe basic principles of intuitive eating, including how to apply these principles in your everyday lifeHow to become an intuitive eater step by step to build a better relationship level with food and brain as well as get weight loss and help your bodyAnd much more!Live better, start today! ungekürzt. Language: English. Narrator: Kathleen Miranti. Audio sample: https://samples.audible.de/bk/acx0/184831/bk_acx0_184831_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Copycat Recipes: Cookbook with a Step-by-Step Guide to Make Italian Most Popular Restaurants Recipes at Home , Hörbuch, Digital, ungekürzt, 261min
    Buy the audiobook version to get a free companion PDF to follow the recipes!Have you tried to reply the famous “Fettuccine di Alfredo” or “Linguine di Positano” at home but the result wasn’t so good as expected?Would you like to be able to prepare delicious and unbelievable Italian restaurant dishes at home?Are you ready to recreate your favorite Italian flavors at home?You’ll start cooking like a restaurant chef before you know it!With our audiobook Copycat Recipes thanks to their magnificent flavors and the recipes of the four main Italian restaurant chain (Carrabba’s Italian Grill, Maggiano’s Little Italy, Olive Garden, and Romano’s Macaroni Grill) you‘ll be able to recreate all the menu’s of these restaurants at home!What’s in the audiobook:Complete menu’s recipes of the 4 best selected Italian restaurantsOlive Garden, Maggiano’s Little Italy, Romano’s Macaroni Grill, and Carrabba’s Italian Grill complete menuStep-by-step instructions: From the "Easy Level" (if you want to cook a quick meal) to the "Challenge Level" (if you want to test yourself!)Simple, basic, easy to find, and completely organic ingredientsDifferent kind of Italian dishes; appetizers, salads, soups, pasta, pizza, stews, grilled meat, fish, and seafood, burgers, dessertsRecipes for kidsList of the best Italian restaurants in the US with all the characteristicThe secret of the regional Italian foodThe origin of the Italian street foodWhat are you waiting for? Let’s prepare the best Italian dishes for your family and friends!Buy now! ungekürzt. Language: English. Narrator: Billie Bryant. Audio sample: https://samples.audible.de/bk/acx0/202466/bk_acx0_202466_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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