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  Methods for Productivity and Time Management: Building Habits that Will Turn You Into a Ninja with Focus , Hörbuch, Digital, ungekürzt, 180min

  Do you want to become an efficient and excellent worker? Do you want to be at the top of your game all the time? If you really care about changing the way you work and live then I encourage you to keep reading.In today’s day and age working quickly and efficiently is the key to leading a successful life. Managing time can be hard, especially between juggling school, life, and work. Either we work too fast and have a sloppy result, or waste time and put our responsibilities to the side. However, with the straightforward tips and habits included in this book, we can balance your busy life and make you the productive worker you’ve always aspired to be.The book contains:Skills to attaining a productive mindTime managementHow to get things doneHabits to stay productiveEven if you feel overwhelmed by your life or workload right now, I assure you that by the end of this book you will arm yourself with the necessary tools to become you two point zero! ungekürzt. Language: English. Narrator: Michael A. Harding. Audio sample: https://samples.audible.de/bk/acx0/148712/bk_acx0_148712_sample.mp3. Digital audiobook in aax.

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  Endomorph Diet for Women: A Beginner's 5-Week Step-By-Step Weight Loss Guide with Recipes and a Meal Plan , Hörbuch, Digital, ungekürzt, 45min

  Did you know that women’s fat content ranges between 24 percent to 40 percent, while in men, it would be 6 percent to 25 percent?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats into the subcutaneous adipose tissue after food consumption.To understand the body further, know that it is composed of body fat and nonfat mass. Where the former is responsible for energy storage, safeguarding internal organs, and hormonal regulation. And the latter is responsible for energy production. Wherein both are influenced by age, genes, hormones, and sex.If you want to gain further understanding of your body composition and learn how to maximize your anatomical potential, continue reading.In the following guide, you will discover:The three types of body composition.Strengths and weaknesses of an endomorph body type.The basics of an endomorph diet.Steps on how to follow an endomorph diet.Techniques on how to sustain a new diet. ungekürzt. Language: English. Narrator: Natasha Cosme. Audio sample: https://samples.audible.de/bk/acx0/229267/bk_acx0_229267_sample.mp3. Digital audiobook in aax.

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  Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child: Parenting to Raise Self-Driven Boys and Girls , Hörbuch, Digital, ungekürzt, 182min

  If you want to foster healthy brain development and instill lifelong mindfulness skills for your child to live a calmer, happier life, then keep reading.In this “digital age”, having a busy, distracted mind has become the norm for most children. It’s becoming more and more difficult to ignore the seemingly endless mental, physical, and social health benefits of teaching mindfulness to kids.Mindfulness for Kids is the premier audiobook on teaching science-based mindfulness techniques to children in a fun, engaging way - in only five minutes a day! The 35 “bite-sized” mindfulness games, meditations, and brain boosters in this audiobook were professionally written and recorded to teach mindfulness to any child.Spending five minutes a day with the activities in this audiobook, your child can: Build confidence and self-esteem Develop a better ability to focus Foster compassion and empathyLearn how to live mindfully Experience deep relaxation and happinessDevelop lifelong coping and emotional intelligence skills Learn how to fall asleep/relax fasterDiscover how to access happiness and a sense of well-being on demandAnd much more  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.   ungekürzt. Language: English. Narrator: Danielle Corriveau. Audio sample: https://samples.audible.de/bk/acx0/142666/bk_acx0_142666_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Self-Help Mind and Body Power: 2-In-1 Bundle: Access the Natural Powers of Your Body Through Vagus Nerve Stimulation and Learn to Access and Control Your Atomic Mindset , Hörbuch, Digital, ungekürzt, 434min

  If you want to learn about the superpowers right in your own body and mind, then keep reading.In their ground-breaking collaborative work, Self-Help Mind and Body Power, authors Kevin D. Young, Stephen W. Rosen, and Martin Berge explore the hidden depths of our brains and body and the belief systems that influence every aspect of our lives. They unravel the mysteries of why we have the self-destructive behaviors that we do and then teach us how to change those behaviors in step-by-step, easy-to-understand ways.Here are some examples of their revolutionary training techniques:This simple child’s game can improve your focus by 20 pecentHow to improve your sleep by changing one simple thing in your nightly routineExpand your personal and professional networks by simply remembering this one trickLearn your body’s own healing powerFind the power to release yourself from the pain of traumaGet relief and find your body’s own healing strength from such things as: Anxiety, depression, trauma, chronic pain, and inflammationLearn new methods for alleviating the symptoms of AutismIn this bundle you can learn simple methods and techniques for Access the Natural Powers of Your Body Through Vagus Nerve Stimulation and Learn to Access and Control Your Atomic Mindset.What are you waiting for? Buy now! ungekürzt. Language: English. Narrator: Warren Keyes. Audio sample: https://samples.audible.de/bk/acx0/184991/bk_acx0_184991_sample.mp3. Digital audiobook in aax.

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  Wicca Candle Spells: Become a Modern Witch and Learn How to Use Magic Candles in Your Wiccan Rituals and Perform Spells to Drive Your Life in the Right Way. , Hörbuch, Digital, ungekürzt, 206min

  Are you a pagan, Wiccan, or witchcraft practitioner? Perhaps, you’re a beginner and just curious about magic or want to learn a few spells? Or, maybe, you already know someone who practices candle magic and have heard about all of the benefits it can bring? Keep reading.In Wicca, you can literally harness the energy of the flames.The usage of candles in Wiccan magic is nearly limitless, and it can be used for all sort of purposes, such as:Improve your healthIncrease your productivity at workImprove your self-esteemFind loveGain new friendsConquer fearAttain happinessAnd much more...In this audiobook, we’ll take a look at:The eight popular candles type in Wicca magicPractical tips for selecting candles for spell workThe moon phases and the timing to perform your spell work clearly explainedThe great benefits of integrating crystals and gemstones in your magical spells with an exhaustive list of themPractical tips and tricks to consecrate your candle for use in the ritualEasy candle magic spells explained step by step and ready to be used to improve your lifeThe 21 essential rules for successful spellsAnd much more...Candle magic can be as simple or as elaborate as you want. From beginners through to the intermediate practitioner, we will explore together what candle magic is in this book. Are you ready?Click the "buy now" button and let’s get busy! ungekürzt. Language: English. Narrator: Lizzie Richards. Audio sample: https://samples.audible.de/bk/acx0/207485/bk_acx0_207485_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Ayahuasca: The Step-by-Step Guide to Understand the Healing Powers of Plant Medicine of the Amazon Jungle, a New Remedy for Depression, Anxiety, PTSD and Addiction , Hörbuch, Digital, ungekürzt, 260min

  The step-by-step guide will allow you to understand the healing powers of plant medicine of the Amazon jungle, a new remedy for depression, anxiety, PTSD, and addiction.Even if you're dealing with addiction, depression, anxiety, and PTSD, admitting that you have a problem is always the key step to overcoming it, and it is not easy. Now it's time to make a plan for quitting, seek help, and prepare yourself for constraints you'll surely encounter. If you want to learn how to kick these issues and start living life to an adequate degree again, keep reading.In this guide, the author has shown one of the most effective ways of easily solving these problems through the use of Ayahuasca.Among the perceptions contained in this guide, you're going to discover:The meaning and origin of AyahuascaHow to use and prepare AyahuascaDifferent uses of Ayahuasca and its effectHow safe Ayahuasca is as a tea Benefit and healing effects of the uses of Ayahuasca for depressionHow to effectively use Ayahuasca for addiction treatmentHow pharmacologists were able to develop Ayahuasca and evaluate its safety and effectivenessBetter understanding of Ayahuasca by reading about its common misconceptionsFrequently asked questions and answers on AyahuascaAnd a lot more!Even if you've never made any attempts to solve the problems of depression, anxiety, breast cancer, addiction, and depression, this detailed guide will show you how to solve these problems faster than your imagination.Click "Buy Now" to download a copy right away! ungekürzt. Language: English. Narrator: Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/184508/bk_acx0_184508_sample.mp3. Digital audiobook in aax.

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  Bedtime Stories for Kids: Short Meditation Stories to Help Children Fall Asleep. Learn Mindfulness Using Positive Affirmations to Thrive with Fantasy Stories of Dinosaurs, Unicorns and Dragons. , Hörbuch, Digital, ungekürzt, 354min

  Uncover a delightful world of bedtime stories with this brilliant collection!Do you want to help your child relieve anxiety, improve creativity, and experience deeper, longer sleep? Are you interested in how bedtime stories can help children recharge at the end of the day and practice meditative mindfulness? Or, are you looking for a way to make bedtimes more fun? Then, keep reading.In today’s modern and fast-paced world, the need for sleep has never been more important. But far too many children are unable to get the sleep they need. Whether it’s stress, anxiety, or just too much energy, a lack of rest can cause poor learning, a lack of focus, and a whole host of other problems. But now, this fun and enjoyable collection of bedtime stories seeks to help kids unwind and relax at the end of the day. Harnessing the power of mindfulness meditation, inside you’ll find tons of amazing fantasy stories with unicorns, dragons, and dinosaurs, which are perfect for all ages!Here are just a few of the stories inside:Flying on a UnicornChristmas in the Land of the UnicornRaina Unicorn a Rainbow RiderThe Frog and the UnicornThe Prince and the DragonThe Princess AnimalsA Dragon with Three PuzzlesThe Butterfly and the DragonPrehistoric WorldAnny and the DinosaurAnd more!Whether you want to boost your child’s imagination, promote feelings of peace and calmness, or simply make bedtime more enjoyable, this collection is sure to entertain kids of all ages.So, don’t wait! Buy now and let your child experience these amazing bedtime stories today! ungekürzt. Language: English. Narrator: Michael Stuhre. Audio sample: https://samples.audible.de/bk/acx0/218898/bk_acx0_218898_sample.mp3. Digital audiobook in aax.

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  Anti-Inflammatory Diet for Beginners: A Complete Guide to Lose Weight Naturally, Reduce Inflammations, and Rebalance Your Body to Live a Healthy Life with Easy Recipes and a Meal Plan , Hörbuch, Digital, ungekürzt, 233min

  Do you desperately wish to lose weight, fight or reverse chronic disease, and rebalance your body by reducing inflammation naturally through diet? And are you looking for a guide that will help you to achieve that effortlessly?If you’ve answered yes, keep reading....You are about to discover how to leverage the power of an anti-inflammatory diet to lose weight, fight chronic diseases, rebalance your body, and achieve a lot more! It is true that inflammation can actually predispose you to suffer from chronic diseases and make it harder for you to lose weight and keep it off. But how exactly does inflammation relate to all these health problems? What causes inflammation - the unhealthy type of inflammation? Is there any science that supports the link between inflammation and health problems? How do you reverse inflammation? What should you do, and what should you avoid?If you have these and other related questions, this audiobook is for you so keep reading.In it, you will discover:The basics of inflammation, including what it is and how it relates to diseaseNatural strategies on how lose weight and keep it off using science-backed methodsHow to fight inflammation naturally, and the benefits that come with reversing inflammationAnti-inflammation diet plan that will also help you detoxPowerful tips on how to improve your health, and why that mattersAnd much moreEven if you are clueless about how to make it all happen, this audiobook will hold you by the hand until you realize your much-needed weight-loss goals!Scroll up. Buy now to get started! ungekürzt. Language: English. Narrator: Susan Piper. Audio sample: https://samples.audible.de/bk/acx0/239126/bk_acx0_239126_sample.mp3. Digital audiobook in aax.

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  Social Media Marketing Mastery 2020: Discover The Best Methods, Tricks and Steps for Successful Marketing (Instagram, Facebook, Twitter, YouTube and Linkedin) , Hörbuch, Digital, ungekürzt, 358min

  Take the guesswork out of social media marketing and discover ridiculously effective strategies and skyrocket your profits with the ultimate guide to social media marketing!Have you tried to drum attention to your product, service, brand or business, but got crickets in return? Have you ever wondered how some people and brands could make scads of cash promoting stuff on social media, even as you struggle to land your first paying customer?If you answered yes to any of the questions above, then keep reading.In this guide, you're going to discover how to effortlessly dominate your niche and grow your business faster than you ever thought possible with the cost-effective strategies outlined in this guide.Here's a snippet of what you're going to discover in Social Media Marketing Strategy 2020:7 surefire tips to help you grow your social media like a proThe 8 focal points of social media and how to choose your social media strategy carefullyHow to get started with social media marketing without becoming overwhelmedSimple instructions to take your social media campaigns to the global stageThe 4 vital stages of wildly successful social media campaignsEffective methods to help you drive leads to your business using the power of social mediaSurefire techniques and step-by-step instructions to help you grow your brand exponentially with social mediaAnd more!Even if you've tried and failed in the past to make social media work for you, this guide will get you started on the way to profitability with field-tested techniques and strategies that will take your business to the next level.Get this audiobook now! ungekürzt. Language: English. Narrator: Michael Fryar. Audio sample: https://samples.audible.de/bk/acx0/174099/bk_acx0_174099_sample.mp3. Digital audiobook in aax.

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  DSLR Photography for Beginners: Master Digital Photography Basics with your Single-Lens Reflex Camera in a few Hours! Skyrocket your Skills, Learn How to Take Amazing Shots and Avoid Ruining Photos , Hörbuch, Digital, ungekürzt, 189min

  Learn how to take your camera skills beyond the automatic mode and discover how to unleash the full power of DSLR to take your photography skills to the next level!Are you tired of taking shot after countless shot, but not being impressed with your results? Do you want to get rid of the guesswork and find actionable advice that will help you capture gorgeous images? If yes, then keep reading.In this audiobook, Anthony Jacquard gets rid of the fluff and filler and shows you how to become a better photographer without spending tons of money on overpriced photography courses or poring through tomes of boring camera manuals.In DSLR Photography for Beginners audiobook, you're going to discover the following:Types of digital cameras and how to select the best ones for your budget and unique needsA crash guide to mastering camera controls to help you get your first or next perfect shotThe five-step digital workflow used by professional photographers to streamline their creative processAll you need to know about image formats from JPEGs and PNGs to RAWsSeven tips to help you keep your camera in pristine conditionSeven critical things every up and coming photographer needs to know about the DSLR cameraHow to master the art of camera lenses to produce great images every time...and more!Whether you're using a Canon, Nikon, or Sony, this powerful audiobook is packed with deep insights about photography and practical advice that will take your photos from average to mind-blowing in as little time as possible!So what are you waiting for? Listen now get started! ungekürzt. Language: English. Narrator: Jacob McNatt. Audio sample: https://samples.audible.de/bk/acx0/175265/bk_acx0_175265_sample.mp3. Digital audiobook in aax.

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