46 Results for : restricts

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    THE IDEAL HEALTHIER TOGETHER DIET FOR BEGINNERS IN 2022
    ¿Unlike other fad diets, the Mediterranean diet restricts just a few items. It is based on the Mediterranean nations' traditions and eating habits. The Mediterranean diet is a multi-cultural, multi-cuisine eating pattern.
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    • Price: 159.99 EUR excl. shipping
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    Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating , Hörbuch, Digital, ungekürzt, 184min
    Are you wondering why you can't lose weight?Have you tried many diets but never got the results you want?Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control?A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.The ketogenic diet works progressively to reveal its results and effects on human health. It does not restrict the overall consumption of food and its amount per meal, but it focuses on the prohibition of certain macronutrients like carbohydrates. It guarantees not only physical fitness but also an improved mental condition. Ketogenic diet prescribes several alternatives to high-carb food. Due to excess research in this field and increased demand, the food industry has been able to produce keto friendly products.Ingredients for keto foods are easy to find, they are only five or less, and the recipes are easy to make.You don't have to stress yourself any longer, all in the name of losing weight. The awesome part of all these is that keto friendly diets are tasteful to the taste buds. You don't have to sacrifice your love for sweet things on the altar of eating healthily.Find out how easy it is to prepare delicious dishes with this cookbook in just 30 minutes.You'll surprise yourself and your guests!Scroll up and click the “Buy Now” button now! ungekürzt. Language: English. Narrator: Michelle Murillo. Audio sample: https://samples.audible.de/bk/acx0/181124/bk_acx0_181124_sample.mp3. Digital audiobook in aax.
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    The Ultimate Soft Food Diet Cookbook
    The soft diet restricts or eliminates items that are difficult to chew and swallow, such as fresh fruits and vegetables, chewy bread, and rough meats. In certain circumstances, high-fiber foods such as whole-grain breads and cereals, as well as "gas-forming" vegetables such as broccoli or cauliflower, may be restricted to help with digestion. Fried, gr¿¿¿, ¿nd highly-seasoned or spicy f¿¿d m¿¿ ¿l¿ be restricted f¿r th¿ r¿¿¿n. Cooking or mashing may soften foods. C¿nn¿d ¿r ¿ft-¿¿¿k¿d frut ¿nd v¿g¿t¿bl¿ m¿¿ b¿ üd n ¿l¿¿¿ ¿f raw ¿r dr¿d v¿r¿t¿.
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    • Price: 125.99 EUR excl. shipping
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    The Wrong Quarry: A Quarry Novel , Hörbuch, Digital, ungekürzt, 351min
    Quarry doesn't kill just anybody these days. He restricts himself to targeting other hitmen, availing his marked-for-death clients of two services: eliminating the killers sent after them, and finding out who hired them…and then removing that problem as well. So far he's rid of the world of nobody who would be missed. But this time he finds himself zeroing in on the grieving family of a missing cheerleader. Does the hitman's hitman have the wrong quarry in his sights? ungekürzt. Language: English. Narrator: Dan John Miller. Audio sample: https://samples.audible.de/bk/adbl/013270/bk_adbl_013270_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Quarry: A Quarry Novel, Book 1 , Hörbuch, Digital, ungekürzt, 435min
    A hit. And a miss. Quarry doesn't kill just anybody these days. He restricts himself to targeting other hitmen, availing his marked-for-death clients of two services: eliminating the killers sent after them, and finding out who hired them…and then removing that problem, as well. So far he's rid of the world of nobody who would be missed. But this time he finds himself zeroing in on the grieving family of a missing cheerleader. Does the hitman's hitman have the wrong quarry in his sights? ungekürzt. Language: English. Narrator: Christopher Kipiniak. Audio sample: https://samples.audible.de/bk/adbl/013265/bk_adbl_013265_sample.mp3. Digital audiobook in aax.
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    Her Demise , Hörbuch, Digital, ungekürzt, 114min
    Being told you're ugly on a daily basis will affect your self esteem, sooner or later. For Catie-May, beauty was always in her stride. She longed to be thin, to be popular, and above all, to be loved. Already underweight, Catie-May restricts the one thing she feels she's actually in control of; food. But that's just the beginning.Deep down, she knows she can be the person she longs to be. Somehow, if she can just get her plan in to place, she can be the person she was born to be. But just how far will she go to achieve perfection? ungekürzt. Language: English. Narrator: Goldie Perry. Audio sample: https://samples.audible.de/bk/acx0/196390/bk_acx0_196390_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Diet: Simple Delicious Recipes to Lose Weight and Look Good , Hörbuch, Digital, ungekürzt, 57min
    The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Why you should listen to this book: Advantages of the ketogenic diet: Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. I've personally found that the classic ketogenic diet is quite possibly the best diet for weight loss, especially considering how quickly it usually works. Following a ketogenic diet may also prevent and even kill cancer cells. Additionally, ketogenic diets have been used to treat cognitive impairments, including Alzheimer's symptoms. ungekürzt. Language: English. Narrator: Joel Austin. Audio sample: https://samples.audible.de/bk/acx0/097312/bk_acx0_097312_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Low Carb Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Weight Loss , Hörbuch, Digital, ungekürzt, 46min
    If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Cookbook is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats, and high fiber vegetables. Two main benefits of eating this way are weight loss and feeling more energetic. This book will make it easy for you to follow a low carb diet. By listening to this book, you'll learn: What to eat and what to avoid on a low carb diet Low carb salad recipes Low carb oven recipes Low carb slow cooker recipes These 39 recipes are quick, easy, and absolutely delicious. Download the Low Carb Cookbook now! ungekürzt. Language: English. Narrator: sangita chauhan. Audio sample: https://samples.audible.de/bk/acx0/084706/bk_acx0_084706_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    You Never Called Me Princess , Hörbuch, Digital, ungekürzt, 312min
    Kaitlyn Simons has had enough of her father calling her “Chubs”. She hates the name, and she's beginning to hate him. To stop the name calling, she decides to go on a crash diet, a very strict and unhealthy diet, and a diet that works all too well.After all, it’s easy to lose weight when you don’t eat, right?Kaitlyn quickly discovers that the rewards of being thin are fantastic. Boys in school take notice. Her popularity soars. Meanwhile, Kaitlyn restricts her diet even more. Unfortunately, Kaitlyn’s unhealthy weight loss falls under the radar since her family has other problems, big problems, life-changing problems.But when Kaitlyn's weight loss reaches a critical phase, as her family rallies around her, Kaitlyn will discover that there's more to life than being popular and thin. But will this revelation come too late? ungekürzt. Language: English. Narrator: Brittany Bishop. Audio sample: https://samples.audible.de/bk/acx0/135495/bk_acx0_135495_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Coyote Blues , Hörbuch, Digital, ungekürzt, 919min
    Riley Dawson is a psychotherapist with a lycanthropic affliction. She’s a werecoyote, to be precise.A foundling adopted by wealthy parents, Riley led a privileged life until she fell in love with Fiona Bell, an evangelical preacher’s daughter. Raging hormones, the full moon, and the pull of Fiona Bell on her teenage heartstrings triggered her first transformation. Unfortunately, her parents witnessed the change and sent her off to college with a trust fund and an agreement never to return home.Twenty years later, Riley shares a lucrative therapy practice with Dr. Margaret Spencer. Margaret, her wife, and her gay brother-in-law are the only ones who know Riley’s secret. Afraid of risking exposure, Riley restricts her love life to online hookups. But when a family is referred for treatment and Fiona Bell comes back into her life, all the rules of the client-therapist relationship are tested and Riley’s world is turned upside down. ungekürzt. Language: English. Narrator: Paige McKinney. Audio sample: https://samples.audible.de/bk/acx0/212220/bk_acx0_212220_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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